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SOS-Mindfulness Practice and Yoga Practice Test

by Ms. Nirosha Wanigasinghe -

Dear Students, 

Mindfulness/Yoga Practice, Assignment Topics: 

Mindfulness Practice: The utility of the Mindfulness Practice as a therapy for stressed Mind. (750-1000 words)  

 Yoga Practice: Name the Eight-Fold Yogas (අෂ්ඨාංග යෝග) and elucidate "Yama (යම) and Niyama (නියාම)". (750-1000 words) 

(Please mention the Contact Number, Course Code, or codes, Name, Reg. No. Top of the answer script.) 

Submit to on or before 20.01.2022

for details: 071-8476300  

Thank You,

Ven. Polgolle Kusaladhamma

Special Notice for quarantined Students

by Ms. Nirosha Wanigasinghe -

·         Those who have undergone quarantine during the past, need to submit a certification obtained from health authorities as we will be arranging a separate examination hall for them. 

·         Those who are currently under quarantine also need to submit a certification from the health authorities if the period of quarantine ends before 3rd January 2022. 

·         Those who are unable to sit the examination either quarantine or any other reason they should need to submit acceptable documents to exempt the fees and to obtain the full marks when they are due to sit makeup examinations.

Special Message from Head, Finance & Accounts

by Ms. Nirosha Wanigasinghe -

With effect from today, your payment receipt should be sent to the

When sending a receipt to the above email, make sure that the data is clearly visible

Please indicate your student details: Name, ID Number, Student Number, and Course in your payment slip.

If you fail to send the payment receipt to the e-mail address above, you will be treated as an unpaid student.

If you have any clarifications, please send the emails to

Head, Finance & Accounts

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